5 Sun Protection Tips to Ease Sun Anxiety

2 min read

Solbari blog: 5 sun protection tips for this summer

Only go outside if the UV index is low or if you absolutely need to

Staying indoors on high UV index days is recommended. In the event that you have to go outside, follow the other four sun protection tips above.

UPF 50+ sun protective clothing is a must

Dermatologists recommend sun protection clothing as the first line of defence against sunburn, skin ageing and melanoma skin cancer. UPF 50+ is the highest sun protective rating available for clothing worldwide.

Always leave home with a broad brim sun hat

A broad brim sun hat provides the best sun protection for your face, nose, neck and ears. a broad brim sun hat incorporates a brim length of at least 6cm. Legionnaire sun hats are great for sun protection because they also incorporate a neck cover which provides extra protection.

Have broad spectrum sunscreen with a SPF 50+ rating with you at all times

SPF 50+ sunscreen is great for protecting areas of your body that are not covered by UPF sun protective clothing or a broad brim sun hat. Don’t forget to apply at least 20 minutes before you go outside and always remember to reapply every 2 hours or if you go in the water or perspire.

Find shade between the hours of 10am and 4pm

The UV index will be higher during these hours of the day. This is when you are most at risk of sunburn. Seek shade during these hours where possible.

Solbari Sun Protection offers a range of award-winning UPF 50+ sun protective clothing, broad brim sun hats, arm sleeves and umbrellas. Solbari is the leading Australian sun protection brand with customers in over 60 countries.

Perform a self skin check each month

Set aside time each month to check your skin with a self‑exam. It only takes a few minutes and could help detect areas of concern early. Book an appointment with your doctor and/or dermatologist at least once a year for a full‑body skin check and to discuss any concerns.

You can find out more about Solbari's certified UPF 50+ sun protective range by clicking the links below:

Women UPF 50+
Men UPF 50+
Sun Hats UPF 50+
Accessories UPF 50+

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Content Disclaimer: All content on the Solbari website is for informational purposes only. It does not constitute and is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay seeking it because of something you have read on this website. Reliance on any information provided on this website is solely at your own risk. Always seek the guidance of your doctor or other qualified health professional with any questions about your health or a medical condition.

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